THE HANDS-ON DOULA
Rohan Ochera
THE HANDS-ON DOULA
Rohan Ochera
I want women to feel safe, supported and prepared for birth and postpartum. Through my work I want to help birthing parents replace fear with confidence and preconceived ideas with facts. I want to help women to take charge of how they bring a baby into this world.
Welcome! My name is Rohan. I am a birth and postnatal doula in West Norwood, South London. I am also a massage therapist, mum of two and a trained cook.
Taking care of your journey to parenthood
My aim is for you to feel confident, knowledgable and positive approaching your birth however you choose to have your baby.
I call myself The Hands-on Doula as I combine massage with birthwork. I am also practical and down-to-earth so will be "hands-on" in whatever way is required throughout your journey.
Becoming a mother or parent is one of the most significant events in a person’s life and birth is the gateway! My aim is for you to feel confident, knowledgeable and positive approaching your birth however you choose to have your baby. I want to remind women of their body’s innate ability to bring life into the world, something often forgotten in today’s medicalised version of birth. Of course birth can be painful and it’s ok to feel scared - acknowledging fear is important - but it can also be incredibly empowering and beautiful.
Every woman deserves to have someone there to guide and assist them throughout their pregnancy and postpartum, and unfortunately, our wonderful midwives often don't have the time or resources. I’m here to provide unbiased information, practical and emotional support and continuity of care; I will be beside you all the way, hold space, hold your hand, massage you (if you want me to!), cook for you and support you when you’re at your most vulnerable.
Whether you are simply looking for help planning your birth, or require continued support during and after birth, I understand that every family’s experience is unique and requires individually tailored care and support. I offer this through a variety of care packages plus additional offerings which we can weave together to create your ideal level of support.
It is important that you choose the doula that suits you. I would love to have a chat on the phone to discuss any questions or concerns you might have before meeting in person or online.
